healthy

Homemade Sauerkraut Finally sliced and salted cabbage, also widely known as sauerkraut [souuh r-krout] is fermented to produce all that ‘good’ bacteria, perfect for your gut. Not only is sauerkraut packed with good bacteria but makes food more digestible, eliminates anti-nutrients and makes for a …

 

      TEFAL – (MULTIGRAIN) Lentil “Meatballs” with Zucchini Noodles Whether you’re a vegetarian, vegan or go meat-free for a few meals, this easy and nutritious meal is packed with wholesome goodness, perfect for a detox meal after a big weekend binge (we’ve all done …

 

TEFAL – Scallops in Tomato Crème If you’re cooking for one or for a dinner party of ten, Scallops in Tomato Crème makes for the ideal entree  and will definitely be instagram worthy! Post your food pics and be sure to tag @tefalaustralia. Chef: Justine Schofield …